
Reiki Level I
Please call Shona at 905-857-8961 for more details
Meditation Classes
This workshop series is for those new to meditation, those looking for support in making the practice of meditation a
part of their life and for anyone wanting to heighten their experience by meditating with a group. The atmosphere
is friendly and peaceful -- all are welcome!
For those wanting to heighten their intuitive abilities through meditation and discussion with like-minded others.
Learn to hear your own inner guide in a fun and friendly environment!
Meditative Nature Walks
Experience the peace that simply “being” in nature brings. Discover the messages that the rivers, trees and animals
have for you in the beautiful rolling hills of Caledon. A short outdoor meditation is included on every walk, along
with the opportunity to share insights and experiences.
Meditation for Kids
This class is for kids aged 6 to 12 who want to learn to meditate. They will experience how it can help them to
improve their concentration, have better relationships with their siblings, parents, and friends, and develop a
greater understanding and acceptance of themselves and others.